711

711 - Powdered Mini Donuts

Serving Size :
4 donuts

240

Cal

52%

32g

Carbs

44%

12g

Fat

5%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium2,010g

290 / 2,300gleft

Cholesterol280g

20 / 300gleft

Nutritional Info
Carbs32 g
Dietary Fiber0 g
Sugar17 g
Fat12 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium290 mg
Potassium0 mg
Cholesterol20 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
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