Kodiak Cakes

Kodiak Cakes - Power Waffles (Blueberry)

Serving Size :
2 waffle

270

Cal

40%

28g

Carbs

42%

13g

Fat

17%

12g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,730 cal

270 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat54g

13 / 67gleft

Sodium1,910g

390 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber3 g
Sugar6 g
Fat13 g
Saturated1 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein12 g
Sodium390 mg
Potassium175 mg
Cholesterol5 mg
Vitamin A-- %
Vitamin C-- %
Calcium8 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

270 calories

41

Minutes of Cycling

27

Minutes of Running

1.6

Hours of Cleaning
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