Ref:15a10696.au.nuttab.2010

Ref:15a10696.au.nuttab.2010 - *#pterostylis Nutans.

Serving Size :
100 g
12Cal
85%11gCarbs
0%--Fat
15%2gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,988 cal
12 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium2,296g
4 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs11 g
Dietary Fiber12 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein2 g
Sodium4 mg
Potassium87 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium10 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

12 calories

1Minute of Cycling
1Minute of Running
4Minutes of Cleaning

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