Mau

Mau - Pure Mixto De Papas Y Calabaza

Serving Size :
1 Porcion

164

Cal

58%

21g

Carbs

31%

5g

Fat

11%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,836 cal

164 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium1,473g

827 / 2,300gleft

Cholesterol285g

15 / 300gleft

Nutritional Info
Carbs21 g
Dietary Fiber4 g
Sugar-- g
Fat5 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated1 g
Trans-- g
Protein4 g
Sodium827 mg
Potassium351 mg
Cholesterol15 mg
Vitamin A1763 %
Vitamin C12 %
Calcium54 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

164 calories

25

Minutes of Cycling

16

Minutes of Running

1

Hour of Cleaning
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