Homemade

Homemade - Red Bliss Potato Salad

Serving Size :
0.5 cup

165

Cal

63%

28g

Carbs

25%

5g

Fat

11%

5g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,835 cal

165 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat62g

5 / 67gleft

Sodium2,049g

251 / 2,300gleft

Cholesterol237g

63 / 300gleft

Nutritional Info
Carbs28 g
Dietary Fiber2 g
Sugar2 g
Fat5 g
Saturated1 g
Polyunsaturated2 g
Monounsaturated2 g
Trans0 g
Protein5 g
Sodium251 mg
Potassium636 mg
Cholesterol63 mg
Vitamin A0 %
Vitamin C45 %
Calcium8 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

165 calories

25

Minutes of Cycling

16

Minutes of Running

1

Hour of Cleaning
Recipes & Inspiration

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