South Beach Diet

South Beach Diet - Refrigerated Wrap Kits - Grilled Chicken Caesar

Serving Size :
1 package

230

Cal

31%

22g

Carbs

35%

11g

Fat

34%

24g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,770 cal

230 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat56g

11 / 67gleft

Sodium1,480g

820 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs22 g
Dietary Fiber14 g
Sugar1 g
Fat11 g
Saturated4 g
Polyunsaturated2 g
Monounsaturated3 g
Trans0 g
Protein24 g
Sodium820 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A2 %
Vitamin C0 %
Calcium25 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

230 calories

35

Minutes of Cycling

23

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.