Sainsbury's

Sainsbury's - Greek Style Yoghurt

Serving Size :
100 g

120

Cal

17%

5g

Carbs

69%

9g

Fat

14%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal

120 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,285g

15 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber-- g
Sugar5 g
Fat9 g
Saturated6 g
Polyunsaturated0 g
Monounsaturated2 g
Trans-- g
Protein4 g
Sodium15 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A1 %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18

Minutes of Cycling

12

Minutes of Running

44

Minutes of Cleaning
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