Sainsbury's

Sainsbury's - Sainsbury's Taste the Difference Scallop Gratin

Serving Size :
0.5 Pack
218Cal
18%10gCarbs
62%15gFat
20%11gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,782 cal
218 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat52g
15 / 67gleft
Sodium2,226g
74 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs10 g
Dietary Fiber0 g
Sugar1 g
Fat15 g
Saturated8 g
Polyunsaturated1 g
Monounsaturated4 g
Trans-- g
Protein11 g
Sodium74 mg
Potassium-- mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

218 calories

33Minutes of Cycling
22Minutes of Running
1.3Hours of Cleaning

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