kam yen jan

kam yen jan - sausage

Serving Size :
1 sausage

240

Cal

10%

6g

Carbs

76%

21g

Fat

14%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,760 cal

240 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat46g

21 / 67gleft

Sodium1,903g

397 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs6 g
Dietary Fiber-- g
Sugar-- g
Fat21 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium397 mg
Potassium3 mg
Cholesterol50 mg
Vitamin A-- %
Vitamin C-- %
Calcium8 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

240 calories

36

Minutes of Cycling

24

Minutes of Running

1.4

Hours of Cleaning
Recipes & Inspiration

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