El Pollo Loco

El Pollo Loco - Shredded Beef Torta

Serving Size :
13.4 g

670

Cal

32%

55g

Carbs

45%

34g

Fat

23%

39g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,330 cal

670 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat33g

34 / 67gleft

Sodium970g

1,330 / 2,300gleft

Cholesterol200g

100 / 300gleft

Nutritional Info
Carbs55 g
Dietary Fiber8 g
Sugar2 g
Fat34 g
Saturated12 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein39 g
Sodium1330 mg
Potassium0 mg
Cholesterol100 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

670 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.1

Hours of Cleaning
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