M&m Meat Shops (Cdn)

M&m Meat Shops (Cdn) - Single Serve Lasagna

Serving Size :
340 grams
350Cal
43%38gCarbs
25%10gFat
32%28gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,650 cal
350 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat57g
10 / 67gleft
Sodium1,560g
740 / 2,300gleft
Cholesterol265g
35 / 300gleft

Nutritional Info

Carbs38 g
Dietary Fiber5 g
Sugar9 g
Fat10 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein28 g
Sodium740 mg
Potassium-- mg
Cholesterol35 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

350 calories

53Minutes of Cycling
35Minutes of Running
2.1Hours of Cleaning

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