Lancaster

Lancaster - Soft Caramel Cremes

Serving Size :
7 pieces (42 g)

180

Cal

64%

30g

Carbs

34%

7g

Fat

2%

1g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,820 cal

180 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat60g

7 / 67gleft

Sodium2,130g

170 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs30 g
Dietary Fiber0 g
Sugar23 g
Fat7 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein1 g
Sodium170 mg
Potassium1 mg
Cholesterol10 mg
Vitamin A0 %
Vitamin C0 %
Calcium2 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

180 calories

27

Minutes of Cycling

18

Minutes of Running

1.1

Hours of Cleaning
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