Taco Time

Taco Time - Soft Taco Chicken

Serving Size :
10 oz

530

Cal

45%

40g

Carbs

23%

9g

Fat

32%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,470 cal

530 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium1,440g

860 / 2,300gleft

Cholesterol250g

50 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber7 g
Sugar1 g
Fat9 g
Saturated4 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein28 g
Sodium860 mg
Potassium-- mg
Cholesterol50 mg
Vitamin A6 %
Vitamin C6 %
Calcium20 %
Iron20 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

530 calories

1.3

Hours of Cycling

54

Minutes of Running

3.2

Hours of Cleaning
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