Cream of Potato Soup

Cream of Potato Soup - Soup

Serving Size :
1 cup

250

Cal

48%

31g

Carbs

42%

12g

Fat

9%

6g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,750 cal

250 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat55g

12 / 67gleft

Sodium1,833g

467 / 2,300gleft

Cholesterol290g

10 / 300gleft

Nutritional Info
Carbs31 g
Dietary Fiber2 g
Sugar6 g
Fat12 g
Saturated6 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein6 g
Sodium467 mg
Potassium-- mg
Cholesterol10 mg
Vitamin A45 %
Vitamin C10 %
Calcium15 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

250 calories

38

Minutes of Cycling

25

Minutes of Running

1.5

Hours of Cleaning
Recipes & Inspiration

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