Starbucks

Starbucks - Sesame Bagel

Serving Size :
1 bagel

440

Cal

80%

92g

Carbs

6%

3g

Fat

14%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,560 cal

440 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat64g

3 / 67gleft

Sodium1,670g

630 / 2,300gleft

Cholesterol300g

0 / 300gleft

Nutritional Info
Carbs92 g
Dietary Fiber6 g
Sugar5 g
Fat3 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein16 g
Sodium630 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

440 calories

1.1

Hours of Cycling

45

Minutes of Running

2.7

Hours of Cleaning
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