the Healthy Kitchen

the Healthy Kitchen - Steak Tip Salad

Serving Size :
1 container

500

Cal

19%

23g

Carbs

56%

31g

Fat

25%

31g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,500 cal

500 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat36g

31 / 67gleft

Sodium2,300g

-- / 2,300gleft

Cholesterol210g

90 / 300gleft

Nutritional Info
Carbs23 g
Dietary Fiber4 g
Sugar-- g
Fat31 g
Saturated12 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein31 g
Sodium-- mg
Potassium-- mg
Cholesterol90 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

500 calories

1.2

Hours of Cycling

51

Minutes of Running

3

Hours of Cleaning
Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.