Krispy Kreme

Krispy Kreme - Strawberries and Kreme Doughnut

Serving Size :
1 doughnut (89g)

330

Cal

49%

41g

Carbs

46%

17g

Fat

5%

4g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,670 cal

330 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat50g

17 / 67gleft

Sodium2,165g

135 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs41 g
Dietary Fiber0 g
Sugar23 g
Fat17 g
Saturated7 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein4 g
Sodium135 mg
Potassium45 mg
Cholesterol-- mg
Vitamin A-- %
Vitamin C8 %
Calcium4 %
Iron6 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

330 calories

50

Minutes of Cycling

33

Minutes of Running

2

Hours of Cleaning
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