Wegmans Food You Feel Good About

Wegmans Food You Feel Good About - Super Greens

Serving Size :
3 Cups

35

Cal

63%

5g

Carbs

0%

--

Fat

38%

3g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,965 cal

35 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,220g

80 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs5 g
Dietary Fiber2 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein3 g
Sodium80 mg
Potassium390 mg
Cholesterol0 mg
Vitamin A120 %
Vitamin C110 %
Calcium10 %
Iron8 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

35 calories

5

Minutes of Cycling

3

Minutes of Running

12

Minutes of Cleaning
Recipes & Inspiration

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