Wvu - Hsc Healthy Cafe

Wvu - Hsc Healthy Cafe - Taco Salad, No Dressing

Serving Size :
1 item (458.7g)

680

Cal

31%

51g

Carbs

51%

37g

Fat

17%

28g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,320 cal

680 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium1,400g

900 / 2,300gleft

Cholesterol245g

55 / 300gleft

Nutritional Info
Carbs51 g
Dietary Fiber4 g
Sugar5 g
Fat37 g
Saturated10 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein28 g
Sodium900 mg
Potassium0 mg
Cholesterol55 mg
Vitamin A35 %
Vitamin C30 %
Calcium35 %
Iron30 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

680 calories

1.7

Hours of Cycling

1.1

Hours of Running

4.1

Hours of Cleaning
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