Starbucks

Starbucks - Tazo Chai Iced Tea Latte - Venti - Nonfat Milk

Serving Size :
1 serving(s) (24 fl oz ea.)

300

Cal

86%

65g

Carbs

0%

--

Fat

14%

11g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,700 cal

300 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat67g

-- / 67gleft

Sodium2,160g

140 / 2,300gleft

Cholesterol295g

5 / 300gleft

Nutritional Info
Carbs65 g
Dietary Fiber0 g
Sugar62 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein11 g
Sodium140 mg
Potassium0 mg
Cholesterol5 mg
Vitamin A10 %
Vitamin C0 %
Calcium35 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

300 calories

46

Minutes of Cycling

30

Minutes of Running

1.8

Hours of Cleaning
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