Starbucks

Starbucks - Tazo Chai Tea Latte - Venti - Whole Milk

Serving Size :
1 serving(s) (20 fl oz ea.)

310

Cal

70%

56g

Carbs

17%

6g

Fat

13%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,690 cal

310 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat61g

6 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs56 g
Dietary Fiber0 g
Sugar53 g
Fat6 g
Saturated3 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium150 mg
Potassium0 mg
Cholesterol25 mg
Vitamin A10 %
Vitamin C2 %
Calcium35 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

310 calories

47

Minutes of Cycling

31

Minutes of Running

1.9

Hours of Cleaning
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