Dr. Axe

Dr. Axe - Tomato Basil Calzone

Serving Size :
1 serving

651

Cal

42%

67g

Carbs

52%

37g

Fat

6%

9g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,349 cal

651 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat30g

37 / 67gleft

Sodium1,681g

619 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info
Carbs67 g
Dietary Fiber4 g
Sugar5 g
Fat37 g
Saturated-- g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein9 g
Sodium619 mg
Potassium197 mg
Cholesterol-- mg
Vitamin A275 %
Vitamin C23 %
Calcium15 %
Iron10 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

651 calories

1.6

Hours of Cycling

1.1

Hours of Running

3.9

Hours of Cleaning
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