Ref:15a10717.au.nuttab.2010

Ref:15a10717.au.nuttab.2010 - *#trianthema Triquetra.

Serving Size :
100 g
77Cal
70%19gCarbs
0%--Fat
30%8gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,923 cal
77 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat67g
-- / 67gleft
Sodium-2,250g
4,550 / 2,300gleft
Cholesterol300g
-- / 300gleft

Nutritional Info

Carbs19 g
Dietary Fiber24 g
Sugar0 g
Fat0 g
Saturated0 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein8 g
Sodium4550 mg
Potassium650 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium98 %
Iron14 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

77 calories

11Minutes of Cycling
7Minutes of Running
28Minutes of Cleaning

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