Jimmy Johns

Jimmy Johns - Turkey Tom- No Mayo

Serving Size :
1 sandwich
208Cal
67%74gCarbs
6%3gFat
26%29gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,792 cal
208 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat64g
3 / 67gleft
Sodium1,110g
1,190 / 2,300gleft
Cholesterol270g
30 / 300gleft

Nutritional Info

Carbs74 g
Dietary Fiber5 g
Sugar-- g
Fat3 g
Saturated0 g
Polyunsaturated-- g
Monounsaturated-- g
Trans-- g
Protein29 g
Sodium1190 mg
Potassium-- mg
Cholesterol30 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

208 calories

31Minutes of Cycling
21Minutes of Running
1.2Hours of Cleaning

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