Woolworths

Woolworths - Twiggy Stick Mild

Serving Size :

50 g

182

Cal

11%

5g

Carbs

60%

12g

Fat

29%

13g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,818 cal

182 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat55g

12 / 67gleft

Sodium2,280g

20 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs5 g

Dietary Fiber-- g

Sugar1 g

Fat12 g

Saturated4 g

Polyunsaturated-- g

Monounsaturated-- g

Trans-- g

Protein13 g

Sodium20 mg

Potassium-- mg

Cholesterol-- mg

Vitamin A-- %

Vitamin C-- %

Calcium-- %

Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

182 calories

Minutes of Cycling

Minutes of Running

1.1

Hours of Cleaning

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