Clover Organic Farms

Clover Organic Farms - Vanilla Bean Natural Low Fat Yogurt

Serving Size :
6 oz
120Cal
58%16gCarbs
16%2gFat
25%7gProtein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,880 cal
120 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat65g
2 / 67gleft
Sodium2,190g
110 / 2,300gleft
Cholesterol288g
12 / 300gleft

Nutritional Info

Carbs16 g
Dietary Fiber0 g
Sugar16 g
Fat2 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein7 g
Sodium110 mg
Potassium301 mg
Cholesterol12 mg
Vitamin A2 %
Vitamin C2 %
Calcium25 %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

120 calories

18Minutes of Cycling
12Minutes of Running
44Minutes of Cleaning

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