Starbucks

Starbucks - Venti Soy Tazo Chai Tea Latte - Whole Milk

Serving Size :
20 fl oz

380

Cal

65%

56g

Carbs

23%

9g

Fat

12%

10g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,620 cal

380 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat58g

9 / 67gleft

Sodium2,150g

150 / 2,300gleft

Cholesterol270g

30 / 300gleft

Nutritional Info
Carbs56 g
Dietary Fiber0 g
Sugar53 g
Fat9 g
Saturated5 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein10 g
Sodium150 mg
Potassium0 mg
Cholesterol30 mg
Vitamin A10 %
Vitamin C0 %
Calcium35 %
Iron2 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

380 calories

58

Minutes of Cycling

38

Minutes of Running

2.3

Hours of Cleaning
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