Bio - Vollkorn - Haferflocken Kleinblatt
Serving Size :
100 gram
371Cal
67%59gCarbs
18%7gFat
15%13gProtein
Daily Goals
How does this food fit into your daily goals?
Calorie Goal1,629 cal
371 / 2,000 calleft
Fitness Goals :
Heart Healthy
Fat60g
7 / 67gleft
Sodium2,300g
-- / 2,300gleft
Cholesterol300g
-- / 300gleft
Nutritional Info
Carbs59 g
Dietary Fiber10 g
Sugar0 g
Fat7 g
Saturated1 g
Polyunsaturated0 g
Monounsaturated0 g
Trans0 g
Protein13 g
Sodium0 mg
Potassium0 mg
Cholesterol0 mg
Vitamin A0 %
Vitamin C0 %
Calcium0 %
Iron0 %
Percentages are based on a diet of 2000 calories a day.
Activity Needed to Burn:
371 calories
56Minutes of Cycling
37Minutes of Running
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