Burger King

Burger King - Whopper Jr (Canada)

Serving Size :
141 g

323

Cal

32%

27g

Carbs

51%

19g

Fat

17%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,677 cal

323 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat48g

19 / 67gleft

Sodium1,899g

401 / 2,300gleft

Cholesterol255g

45 / 300gleft

Nutritional Info
Carbs27 g
Dietary Fiber1 g
Sugar5 g
Fat19 g
Saturated5 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein14 g
Sodium401 mg
Potassium-- mg
Cholesterol45 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

323 calories

49

Minutes of Cycling

33

Minutes of Running

1.9

Hours of Cleaning
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