Burger King

Burger King - Whopper Jr. (Pollo)

Serving Size :
1 burger

430

Cal

36%

40g

Carbs

49%

24g

Fat

15%

16g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,570 cal

430 / 2,000 calleft

Fitness Goals :
Heart Healthy
Fat43g

24 / 67gleft

Sodium1,620g

680 / 2,300gleft

Cholesterol275g

25 / 300gleft

Nutritional Info
Carbs40 g
Dietary Fiber1 g
Sugar13 g
Fat24 g
Saturated9 g
Polyunsaturated-- g
Monounsaturated-- g
Trans0 g
Protein16 g
Sodium680 mg
Potassium-- mg
Cholesterol25 mg
Vitamin A-- %
Vitamin C-- %
Calcium-- %
Iron-- %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

430 calories

1.1

Hours of Cycling

44

Minutes of Running

2.6

Hours of Cleaning
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