K-classic

K-classic - Zarte Haferflocken

Serving Size :

100 gr

375

Cal

66%

59g

Carbs

18%

7g

Fat

16%

14g

Protein

Daily Goals

How does this food fit into your daily goals?

Calorie Goal1,625 cal

375 / 2,000 calleft

Fitness Goals :

Heart Healthy

Fat60g

7 / 67gleft

Sodium2,280g

20 / 2,300gleft

Cholesterol300g

-- / 300gleft

Nutritional Info

Carbs59 g

Dietary Fiber10 g

Sugar0 g

Fat7 g

Saturated1 g

Polyunsaturated0 g

Monounsaturated0 g

Trans0 g

Protein14 g

Sodium20 mg

Potassium0 mg

Cholesterol0 mg

Vitamin A0 %

Vitamin C0 %

Calcium0 %

Iron0 %

Percentages are based on a diet of 2000 calories a day.

Activity Needed to Burn:

375 calories

Minutes of Cycling

Minutes of Running

2.3

Hours of Cleaning

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.