Generic, 0.5 cup
Calories: 120 Carbs: 1g Fat: 6g Protein: 9g

120

Generic, 2 eggs
Calories: 260 Carbs: 24g Fat: 6g Protein: 9g

260

Generic, 0.5 half cup cooked
Calories: 70 Carbs: 0g Fat: 0g Protein: 0g

70

Homemade, 1 tbps
Calories: 15 Carbs: 4g Fat: 2g Protein: 3g

15

Cabellos, 1 Sandwich
Calories: 290 Carbs: 0g Fat: 0g Protein: 0g

290

Wal-mart 2% Milk, 1 cup
Calories: 130 Carbs: 12g Fat: 5g Protein: 8g

130

Oaxaca, 1 oz
Calories: 90 Carbs: 1g Fat: 7g Protein: 6g

90

Padi's, 2 egg whites
Calories: 93 Carbs: 2g Fat: 5g Protein: 0g

93

Land O'lakes, 1 oz
Calories: 90 Carbs: 1g Fat: 6g Protein: 6g

90

Central Dairies, 1 cup (125g)
Calories: 130 Carbs: 12g Fat: 5g Protein: 9g

130

Recipes & Inspiration

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