Trader Joe's, 2 oz
Calories: 160 Carbs: 29g Fat: 4g Protein: 4g

160

Max's Artisan Breads, 1 roll
Calories: 150 Carbs: 29g Fat: 2g Protein: 5g

150

Firebrand Artisan Breads, 1 Pretzel
Calories: 290 Carbs: 51g Fat: 0g Protein: 4g

290

Trader Joe's, 1 Roll (85g/3oz)
Calories: 160 Carbs: 23g Fat: 6g Protein: 5g

160

Trader Joe's, 0.167 loaf (57g/2oz)
Calories: 130 Carbs: 26g Fat: 1g Protein: 6g

130

Nature's Promise Artisan Breads, 2 oz (3 1/" slice)
Calories: 210 Carbs: 43g Fat: 1g Protein: 8g

210

Alexia, 3 oz
Calories: 140 Carbs: 23g Fat: 5g Protein: 2g

140

Take & Bake Artisan Breads, 0.333 loaf 2oz.
Calories: 150 Carbs: 32g Fat: 1g Protein: 5g

150

Trader Joe's, 1 roll (2oz)
Calories: 170 Carbs: 36g Fat: 1g Protein: 6g

170

Alexia, 1 roll
Calories: 130 Carbs: 22g Fat: 2g Protein: 5g

130

Recipes & Inspiration

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