Craig's, 1 sandwich
Calories: 430 Carbs: 46g Fat: 12g Protein: 38g
430
Tesco Value, 11 g
Calories: 29 Carbs: 1g Fat: 2g Protein: 2g
29
Ham, 1 slice
Calories: 35 Carbs: 1g Fat: 1g Protein: 5g
35
Ham steak, 1 slice
Calories: 120 Carbs: 2g Fat: 6g Protein: 13g
120
ham, 4 slices
Calories: 60 Carbs: 3g Fat: 2g Protein: 9g
60
Asda scotch beef ham, 100 gram
Calories: 165 Carbs: 0g Fat: 5g Protein: 31g
165
Beef-A-Roo, 1 sandwich
Calories: 270 Carbs: 26g Fat: 9g Protein: 17g
270
Cooks ham, 1 Oz
Calories: 120 Carbs: 2g Fat: 6g Protein: 13g
120
ham helper, 1 cup
Calories: 300 Carbs: 0g Fat: 0g Protein: 0g
300
Beef-A-Roo, 6 oz
Calories: 235 Carbs: 24g Fat: 8g Protein: 18g
235

Recipes & Inspiration

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