Tesco, 100 g
Calories: 28 Carbs: 6g Fat: 0g Protein: 1g

28

Marks and Spencer, 100 g
Calories: 148 Carbs: 0g Fat: 6g Protein: 24g

148

Marks and Spencer, 100 g
Calories: 246 Carbs: 6g Fat: 19g Protein: 11g

246

Marks and Spencer, 1 fillet [avg 90 g]
Calories: 178 Carbs: 13g Fat: 9g Protein: 11g

178

big and jucie, 100 g
Calories: 105 Carbs: 4g Fat: 3g Protein: 17g

105

Galloway, 50 g
Calories: 205 Carbs: 0g Fat: 17g Protein: 13g

205

Mcallisters, 1 oatcake
Calories: 59 Carbs: 7g Fat: 3g Protein: 2g

59

Chiclete, 1 units
Calories: 15 Carbs: 4g Fat: 0g Protein: 0g

15

Scottish, 1 slice
Calories: 180 Carbs: 12g Fat: 9g Protein: 12g

180

Generic, 1 bap
Calories: 137 Carbs: 26g Fat: 1g Protein: 4g

137

Recipes & Inspiration

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