Asda Asparagus and Ham Quiche, 1 slice
Calories: 343 Carbs: 32g Fat: 19g Protein: 10g

343

Clean Eatz, 1 Container
Calories: 297 Carbs: 25g Fat: 5g Protein: 38g

297

Generic, 1 chicken breast
Calories: 340 Carbs: 4g Fat: 14g Protein: 50g

340

Oven-roasted Asparagus, 0.25 of receipe
Calories: 123 Carbs: 5g Fat: 11g Protein: 3g

123

Tesco, 1 pie
Calories: 550 Carbs: 0g Fat: 32g Protein: 0g

550

Cpk, 1 Salad
Calories: 180 Carbs: 10g Fat: 16g Protein: 5g

180

Julie Asparagus, 100 grams
Calories: 25 Carbs: 4g Fat: 0g Protein: 2g

25

Asparagus - Steamed- Mel, 1 Med. Spear 5" to 7" long
Calories: 6 Carbs: 1g Fat: 0g Protein: 0g

6

Tesco, 206 g
Calories: 295 Carbs: 42g Fat: 10g Protein: 9g

295

Taste of Home, 10.7 oz
Calories: 226 Carbs: 20g Fat: 10g Protein: 13g

226

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.