Sodexo, 1 sandwich
Calories: 250 Carbs: 23g Fat: 11g Protein: 14g

250

Fiber One, 4 ounces
Calories: 50 Carbs: 13g Fat: 0g Protein: 3g

50

Fiber One, 1 slice
Calories: 100 Carbs: 23g Fat: 2g Protein: 5g

100

Fiber One, 1 Bar
Calories: 150 Carbs: 26g Fat: 5g Protein: 2g

150

Fiber One, 1 pouch
Calories: 70 Carbs: 19g Fat: 0g Protein: 0g

70

Fiber One, 0.5 cup
Calories: 50 Carbs: 19g Fat: 0g Protein: 4g

50

Fiber One, 1 Muffin
Calories: 110 Carbs: 26g Fat: 1g Protein: 7g

110

Fiber One, 33 g (1 bar)
Calories: 150 Carbs: 17g Fat: 6g Protein: 6g

150

Fiber One Tortilla, 1 tortilla (wrap)
Calories: 80 Carbs: 15g Fat: 0g Protein: 6g

80

Fiber One, 2 slices
Calories: 110 Carbs: 23g Fat: 2g Protein: 5g

110

Recipes & Inspiration

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