Wegman's, 2 waffles
Calories: 170 Carbs: 30g Fat: 3g Protein: 5g

170

Wendy's, 1 sandwich
Calories: 460 Carbs: 54g Fat: 20g Protein: 29g

460

grandmas, 31 gram
Calories: 150 Carbs: 60g Fat: 7g Protein: 2g

150

Aunt Jemima Homestlye, 3 pancakes
Calories: 250 Carbs: 41g Fat: 6g Protein: 7g

250

Bueno, 1 tortilla
Calories: 140 Carbs: 25g Fat: 3g Protein: 4g

140

Grandmas, 0.5 cup
Calories: 200 Carbs: 18g Fat: 14g Protein: 1g

200

Always Save, 2 biscuits
Calories: 100 Carbs: 21g Fat: 1g Protein: 3g

100

Grandmas, 0.5 cup
Calories: 200 Carbs: 18g Fat: 14g Protein: 1g

200

Aunt Jemima, 2 waffles (70g)
Calories: 170 Carbs: 27g Fat: 5g Protein: 4g

170

Price Chopper, 0.5 Cup
Calories: 160 Carbs: 17g Fat: 10g Protein: 1g

160

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.