Waitrose (Essential), 4 slices
Calories: 57 Carbs: 0g Fat: 2g Protein: 10g

57

Sainsburys, 2 slice
Calories: 27 Carbs: 1g Fat: 1g Protein: 5g

27

Marks and Spencer, 1 slice (20g)
Calories: 20 Carbs: 1g Fat: 1g Protein: 4g

20

Tesco Finest, 1 slice
Calories: 37 Carbs: 0g Fat: 1g Protein: 7g

37

tesco uk, 1 slice (24g approx)
Calories: 28 Carbs: 1g Fat: 1g Protein: 5g

28

Costa Coffee (Uk), 1 sandwich
Calories: 307 Carbs: 42g Fat: 8g Protein: 15g

307

Tesco, 1 slice
Calories: 31 Carbs: 0g Fat: 1g Protein: 6g

31

Tesco, 100 g
Calories: 114 Carbs: 1g Fat: 3g Protein: 22g

114

Cooperative, 24 g
Calories: 28 Carbs: 1g Fat: 1g Protein: 5g

28

Essential Waitrose, 1 slice
Calories: 22 Carbs: 0g Fat: 0g Protein: 5g

22

Recipes & Inspiration

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