Hannaford, 2 cups
Calories: 10 Carbs: 3g Fat: 0g Protein: 2g

10

Hannaford, 2 tbsp
Calories: 10 Carbs: 2g Fat: 0g Protein: 0g

10

Hannaford, 1 cup (140g)
Calories: 80 Carbs: 18g Fat: 0g Protein: 0g

80

Hannaford, 1 oz (28g/about 28 pieces
Calories: 160 Carbs: 6g Fat: 14g Protein: 6g

160

Hannaford, 4 florets 85 g
Calories: 30 Carbs: 4g Fat: 0g Protein: 1g

30

Hannaford, 1 cup popped
Calories: 40 Carbs: 17g Fat: 9g Protein: 2g

40

Hannaford, 1 roll
Calories: 200 Carbs: 40g Fat: 2g Protein: 7g

200

Hannaford, 1 bagel (2 slices)
Calories: 250 Carbs: 50g Fat: 1g Protein: 9g

250

Hannaford, 2 oz
Calories: 150 Carbs: 30g Fat: 2g Protein: 6g

150

Hannaford, 1 tsp (5g)
Calories: 5 Carbs: 0g Fat: 0g Protein: 0g

5

Recipes & Inspiration

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