High liner, 100 g
Calories: 80 Carbs: 3g Fat: 1g Protein: 17g

80

High Liner Sea Cuisine, 6 shrimp
Calories: 210 Carbs: 6g Fat: 13g Protein: 16g

210

High Liner Foods, 5.7 oz (160g; 1 Fillet)
Calories: 320 Carbs: 21g Fat: 14g Protein: 25g

320

High Liner Sea Cuisine Parmesan Crusted Tilapia, 1 filet
Calories: 260 Carbs: 23g Fat: 10g Protein: 20g

260

High Liner Sea Cuisine, 1 Fillet (140g)
Calories: 260 Carbs: 23g Fat: 10g Protein: 20g

260

High Liner Sea Cuisine, 1 filet and 1/3 tbsp (28g) sauce
Calories: 180 Carbs: 2g Fat: 4g Protein: 21g

180

High Liner Sea Cuisine, 3.75 oz (1 filet)
Calories: 170 Carbs: 12g Fat: 6g Protein: 18g

170

Sea Cuisine (High Liner), 134 gram
Calories: 190 Carbs: 1g Fat: 9g Protein: 22g

190

High Liner Sea Cuisine, 5 oz (140g/About 1 Fillet)
Calories: 200 Carbs: 18g Fat: 5g Protein: 20g

200

High Liner, 3.5 oz
Calories: 230 Carbs: 22g Fat: 11g Protein: 11g

230

Recipes & Inspiration

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