Homemade, 1 Pear
Calories: 154 Carbs: 35g Fat: 0g Protein: 1g

154

Honey Baked Ham, 0.25 cup
Calories: 100 Carbs: 16g Fat: 14g Protein: 4g

100

Honey baked, 2 cups
Calories: 320 Carbs: 14g Fat: 22g Protein: 18g

320

Subway, 6 " sandwich
Calories: 290 Carbs: 46g Fat: 5g Protein: 18g

290

Y2k, 1 Slice
Calories: 50 Carbs: 1g Fat: 2g Protein: 5g

50

baked honey ham, 56 g
Calories: 70 Carbs: 4g Fat: 2g Protein: 8g

70

Butterball, 1 slice
Calories: 35 Carbs: 3g Fat: 1g Protein: 4g

35

Honey Baked Ham, 1 cookie
Calories: 290 Carbs: 43g Fat: 11g Protein: 5g

290

Jordans, 100 g
Calories: 417 Carbs: 65g Fat: 12g Protein: 9g

417

Honey Baked, 2 Tablespoons
Calories: 50 Carbs: 3g Fat: 4g Protein: 3g

50

Recipes & Inspiration

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