Kashi, 0.75 cup
Calories: 180 Carbs: 32g Fat: 4g Protein: 11g

180

Kashi Golean, 1 cup
Calories: 160 Carbs: 35g Fat: 1g Protein: 13g

160

Kashi, 1 cup
Calories: 230 Carbs: 37g Fat: 6g Protein: 9g

230

Kashi, 1 bar
Calories: 160 Carbs: 28g Fat: 3g Protein: 8g

160

Kashi, 55 grams
Calories: 190 Carbs: 27g Fat: 5g Protein: 12g

190

Kashi, 1 bar
Calories: 200 Carbs: 32g Fat: 5g Protein: 10g

200

Kashi Golean, 1 bar
Calories: 170 Carbs: 27g Fat: 5g Protein: 8g

170

Kashi, 53 g
Calories: 190 Carbs: 39g Fat: 3g Protein: 9g

190

Kashi, 1 bar (1.94oz)
Calories: 190 Carbs: 31g Fat: 5g Protein: 12g

190

Kashi, 1 tasse
Calories: 240 Carbs: 39g Fat: 7g Protein: 9g

240

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.