Panera, 16 oz.
Calories: 100 Carbs: 25g Fat: 0g Protein: 0g

100

Panera, 1 pickle
Calories: 5 Carbs: 1g Fat: 0g Protein: 0g

5

Panera, 1 egg
Calories: 300 Carbs: 40g Fat: 8g Protein: 8g

300

Panera, 8.5 oz
Calories: 130 Carbs: 14g Fat: 5g Protein: 9g

130

Panera (From Panera Webpage), 1 Sandwhich
Calories: 540 Carbs: 64g Fat: 17g Protein: 37g

540

Panera, 1 roll (2.4 oz each)
Calories: 180 Carbs: 36g Fat: 1g Protein: 7g

180

Panera Bread, 1 cookie
Calories: 450 Carbs: 55g Fat: 23g Protein: 5g

450

Panera, 1 bag
Calories: 150 Carbs: 17g Fat: 9g Protein: 2g

150

Panera, 1 Sandwich
Calories: 690 Carbs: 54g Fat: 35g Protein: 42g

690

Panera chicken hummus power salad, 1 salad
Calories: 330 Carbs: 20g Fat: 14g Protein: 33g

330

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.