Crackers, 5 crackers
Calories: 90 Carbs: 9g Fat: 5g Protein: 1g

90

Longhorn Steak House, 1 salad
Calories: 370 Carbs: 21g Fat: 27g Protein: 11g

370

Coffee house, 1 tablespoon
Calories: 35 Carbs: 6g Fat: 2g Protein: 0g

35

Sandwich, 1 Triple Decker Sandwich
Calories: 308 Carbs: 35g Fat: 11g Protein: 24g

308

Town house, 5 crackers
Calories: 70 Carbs: 9g Fat: 4g Protein: 1g

70

Crackers, 5 Crackers
Calories: 70 Carbs: 12g Fat: 2g Protein: 1g

70

Waffle House, 3 strips
Calories: 108 Carbs: 0g Fat: 12g Protein: 6g

108

Pour House, 1 wing
Calories: 72 Carbs: 0g Fat: 5g Protein: 6g

72

Waffle House, 1 bowl
Calories: 200 Carbs: 52g Fat: 5g Protein: 6g

200

Huddle House, 1 waffle
Calories: 478 Carbs: 61g Fat: 22g Protein: 9g

478

Recipes & Inspiration

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