Shoney's, 1 slice
Calories: 159 Carbs: 20g Fat: 6g Protein: 6g

159

Friendly's, 3 slices
Calories: 760 Carbs: 128g Fat: 20g Protein: 16g

760

Smitty's, 48 g (1 slice)
Calories: 110 Carbs: 22g Fat: 1g Protein: 4g

110

Starbucks, 1 slice
Calories: 300 Carbs: 50g Fat: 5g Protein: 8g

300

Kroger, 2 pieces
Calories: 230 Carbs: 39g Fat: 4g Protein: 8g

230

French Toast, 1 slice
Calories: 156 Carbs: 19g Fat: 5g Protein: 7g

156

Benefit, 1 bar
Calories: 290 Carbs: 47g Fat: 9g Protein: 5g

290

Alton's French Toast, 1 slice
Calories: 189 Carbs: 25g Fat: 7g Protein: 6g

189

Dfac, 1 slices
Calories: 105 Carbs: 15g Fat: 1g Protein: 6g

105

My Eggy Toast, 2 breads
Calories: 283 Carbs: 0g Fat: 0g Protein: 0g

283

Recipes & Inspiration

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