Newks Cafe, 1 salad
Calories: 362 Carbs: 16g Fat: 22g Protein: 26g

362

Newks Cafe, 0.5 portion
Calories: 78 Carbs: 7g Fat: 4g Protein: 4g

78

Newks Cafe, 1 Salad
Calories: 431 Carbs: 30g Fat: 26g Protein: 23g

431

Newks Cafe, 3 oz
Calories: 430 Carbs: 2g Fat: 46g Protein: 1g

430

Newks Cafe, 1 cup
Calories: 150 Carbs: 26g Fat: 2g Protein: 7g

150

Newks Cafe, 1 sandwich
Calories: 262 Carbs: 30g Fat: 7g Protein: 20g

262

Newks, 5 breadsticks (17g)
Calories: 50 Carbs: 9g Fat: 1g Protein: 1g

50

Newks, 1 Each
Calories: 308 Carbs: 56g Fat: 8g Protein: 3g

308

Newks Cafe, 1 bowl
Calories: 320 Carbs: 24g Fat: 18g Protein: 16g

320

Newks, 1 cup
Calories: 250 Carbs: 32g Fat: 5g Protein: 20g

250

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.