Redners, 1 slice
Calories: 80 Carbs: 15g Fat: 1g Protein: 3g

80

Sobeys, 1 slice
Calories: 130 Carbs: 26g Fat: 1g Protein: 5g

130

Oroweat, 1 slice
Calories: 80 Carbs: 15g Fat: 1g Protein: 3g

80

Umberto's Italian Grill, 1 serving = roll
Calories: 160 Carbs: 30g Fat: 2g Protein: 6g

160

D'ltaliano, 1 slice
Calories: 80 Carbs: 15g Fat: 1g Protein: 2g

80

Pantry, 1 slice
Calories: 80 Carbs: 15g Fat: 1g Protein: 2g

80

Nichols Farm, 49 Kernels 1 oz
Calories: 170 Carbs: 9g Fat: 13g Protein: 6g

170

Milano, 2 Slices
Calories: 110 Carbs: 22g Fat: 1g Protein: 3g

110

Italian. Bread Crumbs, 0.33 cup
Calories: 110 Carbs: 21g Fat: 2g Protein: 4g

110

Nichols Farms, 2 oz
Calories: 170 Carbs: 8g Fat: 14g Protein: 6g

170

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.