D, 1 cup
Calories: 60 Carbs: 10g Fat: 2g Protein: 1g

60

D, 1 cup
Calories: 40 Carbs: 4g Fat: 0g Protein: 0g

40

D, 1 cup
Calories: 220 Carbs: 42g Fat: 1g Protein: 4g

220

D, 1 package
Calories: 210 Carbs: 24g Fat: 13g Protein: 5g

210

D, 16 oz
Calories: 90 Carbs: 1g Fat: 6g Protein: 1g

90

D, 0.75 cup w/ 1/2 cup skim milk
Calories: 160 Carbs: 25g Fat: 2g Protein: 3g

160

D, 0.75 cup cereal with 1/2 cup milk
Calories: 160 Carbs: 25g Fat: 1g Protein: 1g

160

D, 0.75 cup
Calories: 198 Carbs: 35g Fat: 1g Protein: 9g

198

D, 0.75 Cup
Calories: 205 Carbs: 36g Fat: 11g Protein: 10g

205

D, 1 sandwich
Calories: 375 Carbs: 250g Fat: 0g Protein: 0g

375

Recipes & Inspiration

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