Quacker Oats, 40 g
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g

150

Wegman's Organic Multigrain Hot Cereal, 2 Pouch Dry (42g)
Calories: 160 Carbs: 28g Fat: 25g Protein: 6g

160

Quaker, 34 g
Calories: 120 Carbs: 23g Fat: 3g Protein: 4g

120

Kroger Brand, 0.5 cup
Calories: 150 Carbs: 27g Fat: 3g Protein: 6g

150

Oatmeal- Old Fashioned, 0.5 cup dry
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g

150

Quaker, 0.5 cup dry (40g)
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g

150

Old-fashioned, 0.5 cup
Calories: 150 Carbs: 27g Fat: 0g Protein: 5g

150

Wegman's, 40 g (dry)
Calories: 150 Carbs: 28g Fat: 3g Protein: 5g

150

Trader Joes Country Choice Organic, 0.5 Cup
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g

150

Homemade, 1 piece
Calories: 203 Carbs: 29g Fat: 9g Protein: 2g

203

Recipes & Inspiration

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